Look at Something Beautiful
The simple act of pausing in your hectic day and looking at something pleasing to your eyes can improve your outlook and make you feel good:
Some suggestions:
- Keep a picture of your spouse at your work desk
- Set your computer to slide show when it is idle to show some of your favorite pictures
- Watch the sunset if you are a night-owl or the sunrise if you are a morning-person
- Put a vase of spring-cut flowers on your kitchen table
- Find a favorite piece of art to hang in your halls or over your bed
Watch for more ideas in this new series from the MilitaryAvenue Team: Staying Healthy
– Leanne from MilitaryAvenue.com
Inspired by 100 ways to feel better every day (Military OneSource acct required)byUnknownonMonday, March 28, 2011
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