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Take Care of Your Family While on that Hike
Sign In at the TrailheadMost military families are active! They do not sit at home and whether they explore the local area or visit a county/state/national park they can find themselves challenged in new and different ways. Avoiding injuries or illness while staying active can take some planning and thought. During a recent trip I hiked in the Adirondack National Park/ New York State Forest and it was certainly a great time. But I did take a few precautions based on where I was going and what I knew about the area. So a bit of intelligence gathering about the location of a hike can be critical. Do you…
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Active Living in the US Navy Even Has an IPhone App! DoD Blogger Roundtable
“They have an IPhone App for their program…” Spring seems to be a great time to get started on new workout plans, healthier eating, gardens and more! May is even designated as physical fitness and sports month so it was great timing for the DoD Blogger Roundtable to discuss the US Navy Operational Fitness and Fueling System and some new and better ways to help stay healthy! As a long time advocate for a healthy lifestyle I was very interested in the topic but wanted to make sure that it would be interesting for our followers. Diana Strock, Physical Fitness and Injury Prevention Program Manager said they had “resounding feedback”…
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5 Practical Ways to Save Money on Groceries
1. Make a list. I know, time and time again you hear it. “Make a list and stick to it.” But writing a list on scarp paper and then losing that paper isn’t going to help. Instead make the list practical. I like using technology and since my phone is usually in the kitchen on the dock, it is very practical to keep my list there. The free app that I use, is Grocery Pal but there are dozens of list apps out there. I add items when I need them, when I start to run low, when I know it is time to restock. I love that after I buy…
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NORAD is ready to track Santa’s flight
This is so much fun! Last year my boys and I pulled up NORAD’s site at www.noradsanta.org and watched Santa travel around the world on Christmas Eve. It was so much fun talking to my boys about different cultures, different time zones, the way the earth spins, different parts of the world and the boys and girls that live all around us, all while watching Santa ZOOM from place to place. You can follow them on Facebook to keep up with the latest: http://www.facebook.com/noradsantaMake this part of your Christmas Tradition. You won’t regret it: NORAD is ready to track Santa’s flight Dec. 1, 2011PETERSON AIR FORCE BASE, Colo. — The North American…
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“The Army In Your Pocket” – DoD Roundtable
Do you have a smart phone? How do you use it? Can you use the Apps on it? I have one and there are so many applications (ie Apps) that I can not keep up with them. It appears that Uncle Sam via the US Army is ready to use commercial technology to help our soldiers fight the wars and win the missions that our country’s leadership tasks them to do. “The Army In Your Pocket” came from Lt General Michael Vane during a Department of Defense Blogger’s Roundtable this morning. General Vane is the Director of the Army Capabilities Integration Center who answered my first question, “what were the…
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BratConnect, the power to connect!
I am a 100%, through and through, Brat. My dad joined the Air Force right out of college around 1971 and retired 30 years later, in 2002. I was born at Nellis AFB, Nevada where the Lt and Mrs (aka Dad and Mom) brought their brand-new baby home to Indian Springs, Nevada (which is now Creech AFB, NV). I started Kindergarten at Howard AFB, Panama … made a “few” more moves (six more to be precise) before finally graduating high school at Keflavik NAS, Iceland. I have friends all over the world. Friends from elementary school, junior high, high school that I can’t help but wonder, “Where they are now?” I…
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A New Way to Connect
I haven’t contributed to the “Letters to You” blog before today, but I’m excited to do so! I joined the MilitaryAvenue team in early 2008 and it has been fun to jump into a new and exciting project. If you are reading this blog, you are probably familiar enough with the Internet to have at least heard of Facebook. It has gained some popularity and success over the past couple of years – roughly 65 million users with an average of 250,000 new users signing up each day! That’s exciting for the people at Facebook, but what did it mean for us at MilitaryAvenue? In mid 2007, Facebook created the…
