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Birds and Military Kids – the Split S Acrobatics and “Winged Adventures”
“… the tiny bird executed a perfect “Split S” acrobatic maneuver and dove between the railing posts.” Our military kids are located all over this great nation thanks to their parents service in the National Guard, Reserves or Recruiting Services. Some have parents that are retired with 20+ years of service or are disabled medical retirees that settled down in a new area for employment or returned to their roots. Others have a parent or parents that are deployed and they headed out to be near grandparents, etc. They come in all sizes and shapes; backgrounds and dispositions but all know when they are loved. Military kids are so vulnerable…
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Operation Stay Young
So we are a month in to our New Years Resolutions or Goals. How are you doing? I’m feeling pretty good. Hubs bought me a pedometer, a basic Fit-Bit, for Christmas and it has been a wonderful motivator for me. It reminds me if I want to meet my goal by the end of the day I need to move. That may mean doing a little running in place while I fold laundry, having a mid-afternoon dance party in the kitchen with the kids (making sure I move my feet to keep those steps going) or just a couple extra jogs up and down our steps. For me it’s the…
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Fighting Depression – 10 Tips
It is dark out at 9 in the morning. The beautiful autumn leaves have fallen. The dark clouds have carpeted the sky. The rain falls like the mood of all those around me. The season is changing. But there is also the season of my heart. The season where my soul feels like it hits the dark side. I will say I’m not there right now. I am blessed. Blessed with experience. Blessed with family. Blessed with very dear friends. Blessed with knowing myself. But that’s not to say that in the future I won’t return, or that I can’t bless a friend with my own thoughts, or share with you the reader…
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Watch out for Scammers during the Government Shutdown
The government shutdown is having an impact on Americans (and the military community specifically) in numerous ways. The added inconveniences, costs (commissary closings), loss of income, reduced training opportunities and much more are adding stress to military families too. With this turbulence comes the opportunity for scammers to target you as well. These folks are out there and they take advantage of everyone; but the military lifestyle creates some unique challenges and many times the bad guys know this. With the current reduced government protective resources the identify theft folks are working overtime right now; the new health care law is new and a bit confusing which opened the door…
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US Navy Health Promotion and Wellness – DoD Blogger Roundtable
When we see images of our military community we see a young, vibrant and healthy group of Americans. But realistically our vision may be wrong. The Department of Defense spends $1 Billion per year on weight management, many still smoke and health and wellness are hot topics among the defense medical community and leaders. Talking health! See Below for Photo CreditYesterday Cmdr. Denise Gechas, Director of Population Health, Navy and Marine Corps Public Health Center (NMCPHC) met with the Blogger Roundtable (BRT) to discuss the launch of the Navy’s health and wellness campaign. She was in Norfolk for the launch and the roundtable asked her about the campaign and she…
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Surviving the Storm – Hurricane Preparedness
Being prepared, it seems to be the motto of military-families worldwide. Hurricane Season is upon us and it is time to start making plans, thinking through what we need to do to be prepared. Some great tips from Hurricane Survivors include: Make sure you have lots of bottled water on hand and fill your bathtub before the storm. Tap water easily becomes contaminated and you won’t want to risk it before it’s checked. Make sure you have plenty of batteries, flashlights, candles, and nonperishable food on hand. – Cathy Keep those laptops and cell phones charged. If you have kids and have no power you’ll want to entertain them somehow.…
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Afghanistan: “Things are Good, not Great”. DoD Blogger Roundtable
He is what we would call a straight shooter! Maj. Gen. John A. Toolan, Jr., U.S. Marine Corps, met with the DoD Blogger Roundtable to discuss Afghanistan after returning from a year in command of U.S. Marines and allied forces in the Helmand and Nimroz provinces of Afghanistan. He provided a sobering but positive perspective of the situation next to the borders of Pakistan and Iran and the general was ready to share his thoughts on the current events in Afghanistan with the roundtable bloggers. Celebrating opening of new women’s centerSee Photo Credit BelowImagine a new cell phone network connecting villages, additional and improved roads laid down to make it…
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Caring for Your Parents from a Long Distance – Military Style Part Two – The Checklist
Sometimes a blog inspires new ideas and last week’s Caring for Your Parents from a Long Distance – Military Style brought up the idea of a checklist that might help others. Much of the same information but in a shorter format without personal details. Think of it as a guide and then add your own ideas too! Share your experiences with others too by commenting! 1 – Caring For Senior Family Member While Long Distance: print a copy of this list and put in your glove box. One never plans for an emergency long distance road trip. However, when called to go, arrive armed with a design for success. 2…
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Caring for Your Parents from a Long Distance – Military Style
Praying for Grandpa and Grandma as they travelOne thing that military families know about is long distance communications! We also face long separations from family and find ourselves frequently traveling a long ways to be with family. Sometimes that makes us better at helping others from a long distance too! We know the phone does not always give a clear perspective of what is going on at the other end. So when the phone rang two weeks ago with an almost distraught family member on the other end we knew there was more to come … We have a large extended family but as the military piece of it we…
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Rebuilding and Cleaning Up Iraq – “The Right Thing To Do” DoD Blogger Roundtable
American forces are preparing to leave Iraq on December 31st and in fact, some of our folks are “looking at their watches” but what have we accomplished after a war, the loss of too many American lives and huge expenditures of our national treasure? Brig. Gen. Rock DonahueThose thoughts ran through my mind as I talked with Brig. Gen. Rock Donahue , director of U.S. Forces Iraq J7, the senior engineer in Iraq during the DoD Bloggers Roundtable. Gen Donahue carefully went through the statistics, the huge effort, that, our men and women in the military community have made to clean up Iraq during and after the war. He was…
